SALT Sculpt SALT Sculpt
SALT Sculpt
$0.00

Low-impact sculpt rooted in Pilates precision and deep muscular endurance.

Focus

  • long lean muscle

  • core activation

  • glutes

  • posture

  • endurance

  • sculpted definition

Best For

  • toning

  • confidence

  • consistency

  • travel wellness

Salt Strength Salt Strength
Salt Strength
$0.00

stronger, more powerful offering.

Includes

  • ankle weights

  • resistance bands

  • Pilates strength flows

  • endurance intervals

  • athletic conditioning

Best For

  • muscle tone

  • metabolism

  • athletic women

  • former athletes

  • clients wanting “results”

SALT Flow SALT Flow
SALT Flow
$0.00

Restorative Sculpt + Mobility

A softer offering.

Focus

  • mobility

  • recovery

  • flexibility

  • breathwork

  • nervous system regulation

  • gentle sculpt

Best For

  • beginners

  • recovery clients

  • older clients

  • stress management

  • postpartum

  • high-stress professionals

First Session Only $65

〰️

First Session Only $65 〰️

INVESTMENT

  • Fitness studio with workout equipment including dumbbells, a exercise ball, a water bottle, a headband, a towel, a yoga rope, and yoga mats, with natural light and potted plants in the background.

    PRIVATE PILATES

    SINGLE SESSION

    $100

    5 SESSIONS

    $450

    10 SESSIONS

    $900

  • Home gym setup with beige dumbbells, a textured exercise ball, a water bottle, a beige resistance band, a fitness ring, a towel, and a potted plant near a window with sunlight and shadows on the wall.

    IN HOME PILATES

    SINGLE SESSION

    $125

    5 SESSIONS

    $575

    10 SESSIONS

    $1,150

  • Three folded cream-colored towels with 'SALT Theory PILATES' embroidered on them, stacked on a light wooden surface. To the left, a white water bottle with the same branding, a white exercise ball with the word 'bola', and a beige exercise ring with 'bola' on it. In the background, a leafy plant casts shadows on a white wall.

    DUO PILATES

    PRIVATE DUO

    $165

    IN HOME DUO

    $175

  • Ocean waves with white foam and turquoise water.

    SALT Circle Membership

    A recurring monthly Pilates membership designed for clients committed to consistent movement and long term wellness

    • 4 PRIVATE SESSIONS

    • PRIORITY BOOKING

    • NUTRITION SUPPORT

    • PERSONALIZED PROGRAMING

    STARTING AT $520/ month

  • A woman in athletic wear with tattoos on her left arm standing in a fitness or wellness studio, with a water bottle, a large ball, and a potted plant nearby.

    SALT BRIDE

    6 WEEK or 12 WEEK PROGRAM

    • PROGRAMED TO YOUR GOALS

    • ARMS/CORE/GLUTES

    • IN HOME OPTION

    • WEDDING WELLNESS

    CALL FOR INFO