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Movement.

PRIVATE PILATES THAT MEETS YOU WHERE YOU ARE.

Mindfulness.

Strength.

PRIVATE SESSIONS

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IN HOME SESSIONS

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PRIVATE

One-on-one sessions designed around your body, your goals, your pace.

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IN HOME

Elevated Pilates in the comfort of your own space.

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INTENTIONAL

Every movement has purpose. Every session is planned with purpose.

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BALANCED

Strength meets serenity. For a body that feels as good as it moves.

Session Series

SALT SCULPT SALT SCULPT
SALT SCULPT
$0.00

Signature

Low-impact sculpt rooted in Pilates precision and deep muscular endurance.

THE STRENGTH SERIES THE STRENGTH SERIES
THE STRENGTH SERIES
$0.00

SCULPT Pilates

A stronger, more powerful offering with weights.

SALT SWEAT SALT SWEAT
SALT SWEAT
$0.00

Elevated SCULPT

Higher energy but still elegant.

About Riley

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My journey in fitness began five years ago through strength training and sculpt-style movement, where I discovered not only a passion for physical wellness, but the power movement has to transform confidence, mindset, and everyday life.

As both a mom and wellness professional, I understand how important it is to create sustainable habits that support both the body and mind. My approach to Pilates blends sculpt, strength, alignment, and mindful movement to help clients feel strong, balanced, and connected in their bodies.

I am GF Certified and comprehensively Pilates certified, with over 500 hours of training logged. I have a passion for creating intentional sessions tailored to every individual’s goals, lifestyle, and experience level.

SALT The•o•ry was created to offer a more elevated and personal approach to movement, one rooted in strength, softness, and longevity. Whether through private sessions or in-home Pilates, my goal is to help others discover confidence, happiness, and a deeper sense of wellness through healthy habits and movement that feels empowering.

Because feeling good in your body should feel sustainable, supportive, and deeply personal.

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